Smooth Dances

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Rhythm Dances

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Types of Lessons Offered

Group Lessons & Dance Practices


A 1 hour Group Lesson followed by a 2 hour Dance Practice is held every Friday beginning at 8:00 pm. You will learn, dance, and meet new friends. Music is provided by a licensed and insured professional DJ specializing in Ballroom & Latin music. Requests are welcome and encouraged.

Here is a quick and fun way to make requests; when in attendance at any Friday evening Dance Practice or Special Event, input the following into your browser on your smartphone and instantly request your Song and/or Artist. The DJ may also respond to your request.

The Group Lessons and Dance Practices are attended by people of all levels and ages. You may attend the Group Lessons and/or Dance Practices with or without a partner. Each month will feature a different dance in the Group Lessons. Drop by and check us out.

For more information, please click Schedule and Contact Me.

Featured Dances 


January - Foxtrot                 
February - Rumba                
March - Cha Cha              
April - Swing                  
May - Merengue            
June - Argentine Tango   
July - Bachata               
August - Bolero                 
September - Hustle                 
October - Lindy Hop           
November - Historical
December 1 - Review, Style and Technique
8 - Christmas Dinner Dance

2018 (Tentative)

January - Merengue                
February - Salsa                
March - Waltz              
April - Swing                  
May - Tango     
June - Cha Cha   
July - Argentine Tango              
August - Foxtrot                
September - Rumba                 
October - Viennese Waltz          
November - Samba
December 7 - Review, Style and Technique

December 14 - Christmas Dinner Dance

If you would like to feature your favourite dance, please click Contact Me.

Private Lessons

Mississauga or Toronto or Woodbridge

Private Lessons are a fantastic way to create and develop your "First Dance" for a Wedding or any other special event where you and your partner have a desire to "show off" your new dancing skills or polish dormant dancing skills or even surprise and impress your friends. Private Lessons are guided by your individual desires and goals. You may take as many Private Lessons and for as long as you wish. You may attend your Private Lessons with or without a partner. Private Lessons may commence at any time and are by appointment only.

Semi-Private Lessons

Semi-Private Lessons are available when attention is desired for your group. They are especially suitable for 3 to 6 students, for example, Wedding, Cotillion, company event, social activity,  church function, group of friends, co-workers, or family members. Lessons on-site are also available upon request.

Larger On-Site Group Lessons

On-Site Group Lessons are ideal for 7 to 20 students. Instructors will travel to your location. Additional charges apply if location is outside the GTA. As a special treat at your Wedding, school event, company function, church event, or just for fun, is a 1 hour or more, 2 hours is recommended, Group Lesson for your family members, friends, and guests. They will enjoy the fun and adventure of learning a chosen dance or dances and will experience the movement and interconnection with another person and the music. It is a great time filled with laughter and smiles. They could use their new skills later in the evening when the music is turned up for dancing!

For more information, please click Contact Me.

Locations of Lessons

Group Lessons & Dance Practices


Group Lessons & Dance Practices are held every Friday evenings at the following location:

Continental Dance Club located at 3141 Wharton Way in Mississauga which is north off Dundas Street between Dixie Road and Highway 427.

The Group Lesson, featuring a different dance each month, begins at 8pm followed by a Dance Practice from 9pm until 11pm.

Private Lessons

Mississauga or Toronto or Woodbridge or On-Site

Private Lessons are available at any of the following 3 locations:

Continental Dance Club located at 3141 Wharton Way in Mississauga which will serve Mississauga, Etobicoke, Brampton, Oakville, Milton, and surrounding areas.

Ballroom on Bayview located at 1578 Bayview Avenue, Suite 3, in Toronto which will serve Toronto, York, Markham, Scarborough, and surrounding areas.

Ciao Bella Dance Studio located at 5451 Highway 7, Suite 201, in Woodbridge which will serve Woodbridge, Brampton, Vaughn, Concord, and surrounding areas.

All Private Lessons are by Appointment ONLY. Please click Contact Me to reserve your Private Lessons or information about the Group Lesson & Dance Practices.

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